Cape Fear Botanical Garden
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Adult Workshop: Enticing Fall Salads with Cooking4Fitness

November 9, 2024 @ 2:00 pm - 4:00 pm

Preregister here!

Discover the vibrant flavors of fall with our Enticing Fall Salads workshop, hosted by Cooking4Fitness! In this hands-on cooking class, you’ll learn how to create delicious, nutrient-packed salads featuring seasonal ingredients and flavorful dressings. Prepare two different salads during the workshop with recipes you can replicate at home even on busy weeknights. Whether you’re looking to boost your meal prep skills or simply add variety to your healthy eating routine, this workshop will inspire your fall menu with creative and wholesome salad combinations.

Join us for a fun and interactive session, where you’ll master techniques for building layered textures and balancing flavors, all while staying true to Cooking4Fitness’ mission of promoting fresh, nutritious meals. Perfect for all skill levels, this class ensures you’ll leave with practical skills and delicious recipes to enjoy long after the leaves have fallen.

Highlights:

  • Learn to make seasonal salads using fresh, fall ingredients
  • Master techniques for building flavor and texture in your dishes
  • Create health-conscious meals
  • Take home recipes and tips for meal prep and customization

Audience Target: This event is perfect for adults on their own, couples, or small groups. No experience with assemble or tools is necessary. Children must be at least 10 years of age.

Format: A hands-on cooking workshop

Fee Includes: 

  • All the supplies for each person to create two salads
  • Guided instruction from an experienced teacher
  • Admission to the Garden.

Location: Please enter through the Gift Shop and meet in the Classroom.

Fee: $40 per person, $35 for Garden members

Preregistration is required. 

Details

Date:
November 9, 2024
Time:
2:00 pm - 4:00 pm
Event Categories:
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Event Tags:
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Organizer

Environmental Education Team
Phone
910-486-0221 x43 or x27
Email
bgoldentyer@capefearbg.org
View Organizer Website

Venue

Cape Fear Botanical Garden
536 N. Eastern Boulevard
Fayetteville, NC 28301 United States
+ Google Map
Phone
9104860221
View Venue Website
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