cooking

Adult Workshop: Enticing Fall Salads with Cooking4Fitness

Preregister here! Discover the vibrant flavors of fall with our Enticing Fall Salads workshop, hosted by Cooking4Fitness! In this hands-on cooking class, you’ll learn how to create delicious, nutrient-packed salads […]

Intro to Garden Fresh Cooking with Cooking4Fitness

Adult Workshop: Intro to Garden Fresh Cooking with Cooking4Fitness August 17th 2-4 pm Explore easy cooking techniques using fresh produce you can grow at home and herbs harvested from the Cape Fear Botanical Garden Heritage Garden. Fresh ingredients enhance the flavor of your food […]